Comprehensive Mental Health Services
We offer a full spectrum of evidence-based mental health services designed to meet you where you are in your healing journey. Each service is delivered with compassion, expertise, and acommitment to your well-being.
Individual Therapy
Personalized One-on-One Care
Life's challenges can feel overwhelming, but you don't have to face them alone. Our individual therapy sessions provide a private, supportive space where you can process emotions, develop coping skills, and regain control of your life.
What You Can Expect
Private, confidential sessions tailored to your needs
Evidence-based treatment approaches
Coping skills development and emotional processing
Goal-oriented therapy with measurable progress
Flexible virtual sessions from home
Common Conditions Treated
Anxiety & Panic Disorders
Depression & Mood Issues
Trauma & PTSD
Stress Management
Life Transitions
Couples Therapy
Strengthen Your Relationship
Relationships require effort, trust, and communication. Our couples therapy provides the tools and guidance needed to overcome conflict, rebuild trust, and create deeper connection with your partner.
What You Can Expect
Improved communication and listening skills
Conflict resolution strategies that work
Trust rebuilding exercises and techniques
Intimacy enhancement and connection building
Safe space for both partners to be heard
Common Conditions Treated:
Communication Issues
Trust & Infidelity
Intimacy Challenges
Pre-marital Counseling
Relationship Conflicts
Family Therapy
Healing Together as a Unit
Families often carry stress together, even when only one member is struggling. Our family therapy creates an environment where everyone can be heard, improving communication and building healthier relationships at home.
What You Can Expect
Improved family dynamics and communication
Enhanced understanding between family members
Conflict resolution for family disputes
Support system building within the family
Shared healing approach for collective growth
Common Conditions Treated
Parent-Child Conflicts
Sibling Relationships
Blended Family Issues
Behavioral Problems
Family Trauma
Medication Management
Expert Psychiatric Care
When appropriate, carefully managed medication can be life-changing. Our team works closely with each patient to ensure medications are safe, effective, and aligned with overall treatment goals.
What You Can Expect
Evidence-based prescriptions from board-certified providers
Regular monitoring and dosage optimization
Comprehensive side effect management
Collaborative approach with therapy integration
Ongoing support and medication education
Common Conditions Treated:
Depression & Anxiety
Bipolar Disorder
ADHD
PTSD
Mood Disorders
Conditions We Treat
Our experienced team has extensive expertise in treating a wide range of mental
health conditions with personalized, evidence-based approaches.
Anxiety Disorders
Generalized anxiety, panic attacks, social anxiety, and phobias
Depression & Mood Disorders
Major depression, persistent depressive disorder, and mood swings
Bipolar Disorder
Manic and depressive episodes with comprehensive mood stabilization
ADHD
Attention deficit hyperactivity disorder in children and adults
PTSD & Trauma
Post-traumatic stress disorder and trauma-related conditions
Grief & Adjustment
Loss, life transitions, and adjustment challenges
Don't see your specific condition listed? We treat many other mental health concerns as well.
Your Healing Journey
Getting started is simple. Here's how we guide you through your path to better
mental health.
Initial Consultation
Schedule your confidential consultation to discuss your needs and goals with our compassionate team.
Personalized Assessment
We conduct a thorough assessment to understand your unique situation and develop a tailored treatment plan.
Begin Treatment
Start your healing journey with regular sessions designed around your schedule and preferences.
Ongoing Support
Receive continuous care with regular check-ins and adjustments to ensure optimal progress.
Ready to Begin Your Healing Journey?
Take the first step toward lasting well-being today. Our compassionate team is
here to support you with proven treatment strategies that bring real results.
We believe every person deserves a safe space to heal, grow, and thrive. Led by Dr. Bah, we provide expert care through virtual telehealth visits.
240-371-6092
Quick links
Office Hours
Virtual Appointments
Monday - Friday
9:00 AM - 7:00 PM
Saturday
Available upon request
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